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Through deep relaxation techniques, individuals enter a state of deep relaxation, causing the conscious mind to become less active.
With the conscious mind temporarily subdued, individuals become more receptive to suggestions provided by the hypnotist. These suggestions can range from altering perceptions, beliefs, or behaviors to accessing buried memories or addressing subconscious issues.
Suggestions delivered during hypnosis bypass the critical faculties of the conscious mind and directly influence the subconscious. This can lead to changes in behavior, perception, or experience based on the content of the suggestions.
After the hypnotic session ends, the suggestions provided during hypnosis continue to influence the individual’s subconscious mind, leading to lasting changes in behavior, thoughts, or feelings.
Many of our habits and thoughts related to food and activity are learned when we are children and reinforced as adults. It can be difficult to change these patterns with “will power” alone. Hypnosis can help you to generate new pathways of thinking, resulting in a new relationship with food and exercise.
Stress and low level anxiety are a part of daily life and are important for our self preservation and safety. But when they start to affect our emotional well-being, relationships or physical health, it is important to take action. Hypnosis is effective at controlling these feelings of stress and anxiety, helping to build self confidence in your everyday life.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We seek to build on your strengths and assist you in increasing performance and optimizing results in multiple areas of life. Enhancing sports performance, creativity, sales success, academic achievement, communication skills, intuition, and self confidence are just a few of the areas we focus on.
Contact us to ask a question or schedule a free 15-minute consultation.
